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If you are depressed you are living in the past. If you are anxious you are living in the future. If you are at peace you are living in the present. – Lao Tzu

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Chinese cuisine

Easy

Whole Chicken Soup with American Ginseng

Chef John Zhang

Chef John Zhang

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Whole Chicken Soup with American Ginseng

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This whole chicken ginseng soup is one of the most luxurious Chinese herbal soups. It is full of health benefits such as strengthening immunity, calming the mind and nervous system, and supporting heart health.

Recipe

PRE TIME: 10 min

COOKING TIME: 40 min

TOTAL TIME: 50 min

2 SERVING

Ingredients:

1 Whole Chicken
1 Qt. Water
2 Stalks American ginseng
3 Slices Dried Chinese yam
3 Oz. Ham
1/2 Tbsp Dried goji berries

Directions:

1

Use a medium-sized casserole, put the chicken into the pot, pour in water, add American ginseng, Chinese yam, and ham. Turn on high heat first, after it boils, remove the foam and scum floating on the surface of the water.

2

Reduce heat and simmer for 35-40 minutes. Add goji (wolfberry) and cook for additional 2-3 minutes. Remove from heat and serve warm.