American cuisine
Easy

Spatchcock Roast Chicken With Seasonal Vegetables

Spatchcock Roast Chicken With Seasonal Vegetables
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This dish is my perfect world of eating! Cornbread, roasted organic vegetables, and homemade coleslaw. and the center stage is the easily prepared succulent spatchcock chicken. To spatchcock, the chicken all you need is a pair of kitchen shears! you are still cooking the whole chicken and the joy is that it takes less time, bakes easily, and evenly making it great for roasting but perfect for grilling.

Recipe
PRE TIME: 40 min
COOKING TIME: 1 hr
TOTAL TIME: 1 hr 40 min
2 SERVING
Ingredients:
  • Marinade The Chicken
  • 1 large Organic whole chicken
  • 1 tbsp. Olive oil
  • 1 tsp. Salt
  • 1 tsp. Corriander power
  • 1 tsp. Italian seasoning
  • 1 tsp. Rosemary
  • 3 stalks Thyme
  • Vegetable
  • 1/2 half Butter squash
  • 5 stalks Rainbow carrots
  • 2 cup Brussel sprouts
  • 2 cup Small finger potatoes
  • 1 Bunch Asparagus
  • 3 stalks Thyme
  • 2 tbsp. Olive oil
  • 1 tsp. Salt
  • 1/2 tsp. Black pepper powder
  • Cornbread
  • 2 large Egg
  • cup Milk
  • 2 tbsp. Melted butter
  • 20 oz. Cornmeal
  • Cabbage Salad
  • 1 medium Cabbage
  • 3 small Brussel sprouts
  • 1 small Carrot, shredded
  • 2 tbsp. Almond
  • 1 tbsp. Coconut Aminos
  • tsp. Apple cider vinegar
  • 1 tsp. Olive oil
  • 1 tsp. Salt
  • 1 tsp. Ground black pepper
  • Honey Butterㅤ
  • 2 tbsp. Honey
  • 1/2 tbsp. Melted butter
Directions:
Step 1
Step 1
1
Preheat the oven 350°F/177°C.
Step 2 【Marinade The Chicken】
Step 2 【Marinade The Chicken】
2
Using a clean workspace place the chicken on the cutting board. Using your kitchen scissors find the backbone and cut along each side and remove the backbone.
Step 3
Step 3
3
Turn your chicken over and find the cartilage approximately in the middle of the chicken and cut until you see the chicken release and open.
Step 4
Step 4
4
Take the chicken out and pat dry and add seasonings and olive oil under the skin and both sides.
Step 5
Step 5
5
Place your chicken in the preheated olive oil cast iron skillet skin up.
Step 6
Step 6
6
Making sure the breasts are completely cooked with a temperature of 160°F/71°C.
Step 7 【Vegetable】
Step 7 【Vegetable】
7
Diagonal cut your carrots, potatoes, brussels sprouts and asparagus.
Step 8
Step 8
8
Season with olive oil, thyme, salt, and pepper.
Step 9
Step 9
9
Place on a baking pan and into the oven for 20 mins
Step 10 【Cornbread 】
Step 10 【Cornbread 】
10
Stir the eggs and milk and pour into a large bowl with cornmeal then mix well.
Step 11
Step 11
11
Then pour them into a pan and bake them in the oven that’s been preheated to 350-375°F/177-190°C for 25-30 minutes.
Step 12【Cabbage Salad】
Step 12【Cabbage Salad】
12
In a large salad bowl mix all the 【Cabbage Salad】ingredents.
Step 13
Step 13
13
Enjoy!
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