Italian cuisine

Easy

Quick Frittata with Tomatoes and Cheese

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Quick Frittata with Tomatoes and Cheese is a tasty, easy and quick dish favorite. It is not just delectable but also it is low-carb and fits your diet. The freshness of the tomato, feta, and herbs invites you to bite into this nutritious and healthy dish.

Recipe

PRE TIME: 15 min

COOKING TIME: 10 min

TOTAL TIME: 25 min

7 SERVING

Ingredients:

8 Large Eggs
1/2 Medium White onion
2/3 cup Crumbled soft cheese like feta or goat's cheese
2/3 cup Cherry tomatoes halved
1 tbsp. Ghee or extra virgin olive oil
2 tbsp. Freshly chopped herbs such as chives, basil, or green onion
Sea salt and ground pepper to taste

Directions:

Preheat the oven (or ideally broiler if you have it) to 400 °F/200 °C fan assisted, or 425 °F /220 °C conventional. Peel and slice the onion. Place on a hot cast iron pan greased with ghee or olive oil and cook until lightly browned.

In the meantime crack the eggs into a bowl and season with salt and pepper. Add the chopped herbs (I used basil and green onion) and whisk well.

When the onion is browned, pour in the eggs and cook until you see the edges turning opaque.

Top with the crumbled cheese and halved cherry tomatoes. Place under the broiler and cook for 4 to 6 minutes or until the top is cooked (in my oven it took me 4 minutes).

Remove from the oven and set aside to cool down. Serve immediately or store in the fridge for up to 4 days. You can freeze the frittata for up to 2 months.