Asian cuisine
Medium

Pan-Seared Salmon with Spicy Potato Salad

Pan-Seared Salmon with Spicy Potato Salad
5 stars rating if you like it!
Done
close

Whip up an impressive meal with this easy-to-follow salmon and spicy potato salad recipe. Salmon fillets are pan-seared until the skin is crispy, while the inside remains tender and juicy.  Pair it with a side of Southeast Asian-inspired potato salad, and enjoy a little spice with every appetizing bite.

Recipe
PRE TIME: 10 min
COOKING TIME: 15 min
TOTAL TIME: 25 min
2 SERVING
Ingredients:
  • FOR the SALMON
  • 10.6 oz. Skin-On Salmon Fillet
  • 0.5 cup All-Purpose Flour
  • 1 sprig Thyme
  • 0.4 oz. Garlic
  • 1 tbsp. Butter
  • 3.5 oz. Asparagus
  • 1.8 oz. Zucchini
  • 3 tbsp. Olive Oil
  • 1 pinch Salt
  • 1 pinch Black Pepper
  • FOR the POTATO SALAD
  • 5.3 oz. Potatoes
  • 7 oz. Tomatoes
  • 0.7 oz. Cilantro
  • 1.4 oz. Peas
  • 0.4 oz. Red Chili Pepper
  • 1 tbsp. Fish Sauce
  • 0.5 count Lemon
  • 1 pinch Salt
  • 1 pinch Black Pepper
Directions:
Step 1
Step 1
1
Cut asparagus in half. Cut zucchini in half, then into strips. Set the vegetables aside.
Step 2
Step 2
2
Cut salmon into two equal-sized fillets.  Place the fillets skin side up, make 3-4 slits, then season both sides with a little salt and pepper.  Place the fish in flour and coat both sides evenly.
Step 3
Step 3
3
Heat 3 tablespoons of olive oil in a pan.  Place salmon into the pan with skin side down, and sear over medium-low heat for 2 minutes.  Add in the butter, garlic and thyme. Cook fish for another 2-3 minutes until the skin is crispy, then flip the fillets and continue cooking for another 4 minutes. Add the asparagus and zucchini into the pan, lightly sauté for 1-2 minutes, then season with salt and pepper. Turn off heat.
Step 4
Step 4
4
Place potatoes in a large pot of cold water, season with salt, and bring to a boil.  Cook potatoes on medium heat for 8-10 minutes until tender, then remove from stove and drain. Add peas and cook for 1 minute; remove. Transfer potatoes and peas to a plate and allow them to cool.
Step 5
Step 5
5
Slice potatoes into ½ inch rounds, dice tomatoes into medium-size chunks, then roughly chop the cilantro. Cut open the chili, scrape off the seeds with a knife, and finely mince it.
Step 6
Step 6
6
In a large bowl, add potatoes, tomatoes, peas, cilantro, chili, and fish sauce. Squeeze in lemon juice, then season with salt and pepper to taste. Gently toss to combine all ingredients. 
7
Serve the salmon fillets over sautéed vegetables, add enjoy with some spicy potato salad on the side.
More Like This
Chicken Stir-Fry with Noodles
Chicken Stir-Fry with Noodles
3 min
Sesame-Crusted Salmon and Asparagus
Sesame-Crusted Salmon and Asparagus
5 min
Spicy Orange-Glazed Chicken Thighs
PREMIUM
Spicy Orange-Glazed Chicken Thighs
3 min
Seared Scallops With Mushrooms
Seared Scallops With Mushrooms
3 min
Roast Chicken with Green Sauce
Roast Chicken with Green Sauce
3 min
Easy Spanish Paella
Easy Spanish Paella
4 min
Roasted Beef Back Ribs With Peach
Roasted Beef Back Ribs With Peach
3 min
Chicken Breast With Gnocchi And Vegetables
Chicken Breast With Gnocchi And Vegetables
4 min
Reduce Stress See all