American cuisine

Easy

Cod Fish With Sun-Dried Tomatoes and Caper Sauce

Name: Cod Fish With Sun-Dried Tomatoes and Caper Sauce
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 2 servings
Cuisine: American
Ingredients: 5 Cod Filletsㅤ ㅤ ㅤ; ㅤ ㅤMarinade; 2 tbsp. Lemon, Juiced; 0.5 tsp. Salt; 0.5 tsp. White Pepper; 1 tsp. Olive Oil ㅤ ㅤ ㅤ; ㅤ Sauce; 1 tbsp. Olive Oil; 2 Garlic cloves, minced; 1 tbsp. Butter; 1 tbsp. Crushed Chili; 1 tbsp. Capers; 2 tbsp. White Wine; 2 tbsp. Sun-Dried Tomatoes; 0.25 tsp. Salt; 0.25 tsp. White Pepper ㅤ ㅤ ㅤ; ㅤ For The Mushroom; 1 tbsp. Butter; half half Onion; 3 oz. Mushroom; 0.5 tsp. Salt; 0.25 tsp. White Pepper; 2 Sprigs Parsley, minced

Chef Chen Yichun

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Cod Fish With Sun-Dried Tomatoes and Caper Sauce

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Themed with a mediterranean style throughout this dish, the cod fillet is seared to a tangy flaky perfection. The contrast of the rich sundried tomatoes and capers gives it a vivid colour and unique flavours for this creative delicious dinner, and to add a touch more texture and fine dining look, served the cod with some sautéed straw mushrooms .

Recipe

PRE TIME: 20 min

COOKING TIME: 10 min

TOTAL TIME: 30 min

2 SERVING

Ingredients:

5 Cod Filletsㅤ ㅤ ㅤ
ㅤ ㅤMarinade
2 tbsp. Lemon, Juiced
0.5 tsp. Salt
0.5 tsp. White Pepper
1 tsp. Olive Oil ㅤ ㅤ ㅤ
ㅤ Sauce
1 tbsp. Olive Oil
2 Garlic cloves, minced
1 tbsp. Butter
1 tbsp. Crushed Chili
1 tbsp. Capers
2 tbsp. White Wine
2 tbsp. Sun-Dried Tomatoes
0.25 tsp. Salt
0.25 tsp. White Pepper ㅤ ㅤ ㅤ
ㅤ For The Mushroom
1 tbsp. Butter
half half Onion
3 oz. Mushroom
0.5 tsp. Salt
0.25 tsp. White Pepper
2 Sprigs Parsley, minced

Directions:

Step 1

Preheat the oven 180°C/350°

Step 2

Lay the cod pieces on the baking sheet and brush both sides with oil and lemon juice and season.

Step 3

Place it in the oven for 6 minutes.

Step 4

In a medium heated pan add oil, garlic, butter, dried chilies, white wine, sun dried tomatoes and capers.

Step 5

Cook together until ingredients are reduced in liquid (this creates the perfect flavours) gently place the cod and cook gently on both sides or until the fish takes on the sauce elements.

Step 6

In a medium heat pan sauté the sliced onions and mushrooms until light and golden, season and serve alongside your cod dish.

Step 7

Enjoy!