Chicken And Lima Bean Stew With Roasted Tomatoes

Name: Chicken And Lima Bean Stew With Roasted Tomatoes
Prep time: 5 min
Cook time: 35 min
Total time: 40 min
Yield: 3 servings
Cuisine: New American
Ingredients: 1 cup Grape Tomatoes; 1 tbsp. Olive Oil; 1 tsp. Thyme; 1.3 lb. Chicken Thighs; 0.7 cup Red Onion; 3 clove Garlic; 1 tsp. Red Pepper Flakes; 1.5 cup Cooked Large Lima Beans; 1.5 cup Chicken Broth; 0.5 cup Heavy Cream; 2 tbsp. Parsley; 1 tsp. Lemon Zest; 1 pinch Salt to Taste; 1 pinch Black Pepper to Taste

Chef Bao Qiu

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Chicken And Lima Bean Stew With Roasted Tomatoes

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Here’s a warming dish to try cooking for your next meal: chicken and lima bean stew. Juicy chunks of chicken thighs are simmered in a piquant sauce of roasted grape tomatoes and red pepper flakes; to round up the flavors, stir in some heavy cream for a velvety smooth finish.

Recipe

PRE TIME: 5 min

COOKING TIME: 35 min

TOTAL TIME: 40 min

3 SERVING

Ingredients:

1 cup Grape Tomatoes
1 tbsp. Olive Oil
1 tsp. Thyme
1.3 lb. Chicken Thighs
0.7 cup Red Onion
3 clove Garlic
1 tsp. Red Pepper Flakes
1.5 cup Cooked Large Lima Beans
1.5 cup Chicken Broth
0.5 cup Heavy Cream
2 tbsp. Parsley
1 tsp. Lemon Zest
1 pinch Salt to Taste
1 pinch Black Pepper to Taste

Directions:

Step 1

Place fresh grape tomatoes in a bowl, add olive oil, a little salt, black pepper, thyme and toss to coat. Spread the prepared grape tomatoes evenly on a baking sheet. Roast tomatoes at 425 °F / 220 °C for 25 minutes.

Step 2

Debone chicken thighs, then cut the meat into medium-size chunks. Season chicken with a bit of salt and black pepper, mix with hands to ensure the meat fully absorbs the seasonings.

Step 3

Heat olive oil in a pan and cook the chicken over medium heat. Meanwhile, chop red onion and garlic for later use. Remove chicken from pan when both sides of the meat turn a light golden brown.

Step 4

Add chopped red onion and garlic to the same pan and sauté using the remaining oil. Add red pepper flakes and continue cooking until aromatic.

Step 5

Return cooked chicken into the pan, then add lima beans and stir to combine. Add chicken broth, season with salt and black pepper to taste, cover the pan with a lid and simmer over medium-low heat for 5 minutes.

Step 6