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1. Allow Yourself To Be On The Journey
2. Healthy Eating Is Not The Same For Everyone
3. Cook As Often As You Can
4. Quality Over Calories
5. What Grows Together Goes Together
Eating healthy can help you lose weight, have more energy and prevent many diseases. Here is a short list of some of the tips that I found the most helpful when transitioning into healthier eating habits. I hope these 15 simple steps help to make healthy eating a bit easier and a lot more enjoyable for you.
A health and weight loss coach, Dani is the founder and host of Clean & Delicious. Get more healthy recipes at https://cleananddelicious.com/
