American cuisine

Easy

Bedtime Kiwi And Chamomile Smoothie

Name: Bedtime Kiwi And Chamomile Smoothie
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 2 servings
Cuisine: American
Ingredients: 3 cup Boiling water; 200 ml Cold chamomile tea; 1 Large Frozen kiwi; 1 Large Frozen peeled banana; 1 cup Ice cube; 1 tbsp. Maple syrup; 1 tbsp. Almond butter; 1/2 cup Oat milk; 2 Slices Kiwi fresh (to garnish)

Chef Alessandra Viola

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Bedtime Kiwi and Chamomille Smoothie is the perfect preparation for a restful, calm sleep. Made with kiwi and camomille tea as a basis and combined with oat milk, maple syrup, banana, and almond butter help the body to calm down and relax. Try the cold or hot version and enjoy the fantastic rich taste of this evening drink.

Recipe

PRE TIME: 10 min

COOKING TIME: 5 min

TOTAL TIME: 15 min

2 SERVING

Ingredients:

3 cup Boiling water
200 ml Cold chamomile tea
1 Large Frozen kiwi
1 Large Frozen peeled banana
1 cup Ice cube
1 tbsp. Maple syrup
1 tbsp. Almond butter
1/2 cup Oat milk
2 Slices Kiwi fresh (to garnish)

Directions:

Step 1

Heat 200 ml of water until boil. Add 2 tea bags to water. take off the heat and let steep. Cooldown tea for about 15 minutes.

Step 2

In a blender, add the frozen banana, kiwi, oat milk, maple syrup, and almond butter, turn on the blender and blend all together starting to slowly drizzle in cooled tea until all ingredients are smooth.

Step 3

Taste and adjust sweetness if needed by adding maple syrup.

Step 4

Serve with kiwi slices and enjoy.