3 Healthy Oatmeal Recipes For Weight Loss

Chocolate oatmeal: In a medium saucepan, combine the oats, milk, salt, vanilla, and chocolate powder. Bring to a boil, then reduce to low heat. Cook for 3 to 5 minutes or until the sauce has thickened, stirring a couple of times. Remove from the heat and mix in the honey until everything is well combined. Allow 2 minutes to sit on the side after covering. Serve right away with the chopped walnuts and strawberry slices on top.

Oatmeal with coconut and cashews> In a medium saucepan, combine the oats, milk, and salt. Bring to a boil, then reduce to a low heat setting. Cook for 3 to 5 minutes or until the sauce has thickened, stirring a couple of times. Remove from the heat and mix in the blueberries and honey until everything is well combined. Allow 2 minutes to sit on the side after covering. Serve right away adding shredded coconut and cashews on top.

Avocado oatmeal: In a medium saucepan, combine the oats, milk, and salt. Bring to a boil, then reduce to a low heat setting. Cook for 3 to 5 minutes or until the sauce has thickened, stirring a couple of times. Remove from the heat and mix in the avocado and banana mashed and honey until everything is well combined. Allow 2 minutes to sit on the side after covering. Serve right away adding the slices of avocado and the slices of banana.